Every life is a rich life made up of wonderful stories, and through this blog, I share with you some of mine, and of those who have shared their joy and wisdom with me. Let these stories walk with you as you keep stepping into better.

Welcome fellow human, to this online heart space where personal and professional growth, human connection and the joy of life converge. The goal is to better and brighten lives as I share snippets of my growth, joy in everyday living, and my learnings from trying my best to live a better life. If you're a superhero ready to rescue yourself, or a dreamer, seeker, creator and believer working on yourself, I hope you stay awhile. I believe you will enjoy it here :)
Every life is a rich life made up of wonderful stories, and through this blog, I share with you some of mine, and of those who have shared their joy and wisdom with me. Let these stories walk with you as you keep stepping into better.
From thought-provoking conversations to tales of transformation, we explore everything that makes life easier, more meaningful and a whole lot more fun. Tune in for stories and strategies that brighten your day as you journey into better.
Work on your personal growth even when you don't need it, so that it's there for you when you do! Our lives are a gift and we owe it to ourselves to live our best lives. Experience the fun, life changing 4 step Rewrite to transform your life.
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My whole life has been an integration between practical business skills and my more creative and emotional sides. I've spent more than a decade dedicating myself to personal, professional and creative growth in various capacities : from travels around the world, studying the law, running a learning and development company for a decade, training and coaching 1000's of professionals, making my own feature film that was picked up by Netflix, authoring my first book, getting internationally certified as a mindset and life coach, to learning and training with some exceptional mentors. Despite the many amazing things I had worked on and created in my life, I reached a pivotal turning point when I realised that the most important thing I could create was my wiser, braver, happier and more connected self! From a place of brokenness was born a resolve to be the co-author of my life, and architect of my future. I wanted to learn what I wish they taught me in school - to become my own best guide and friend, and to think right, feel light, and live bright. And so began my Adventure! I experienced how everything began to change when I learnt to change the relationship I had with myself...
During some very dark post partem days, I wrote a book called “Love the Crap Out of You”. In writing the book, the book rewrote me. The manuscript is on my desk, still to be published. I’ve been holding it close. Want a sneak peak of the manuscript to tell me what you think?
"I LOVE HOW STRONG, BOLD, COURAGEOUS, CALM AND HELPFUL KANIKA IS. SHE'S TAUGHT ME A LOT ABOUT SELF LOVE AND HER STRENGTH, COURAGE AND CONFIDENCE IS SO CONTAGIOUS! I'M SO HAPPY TO HAVE CROSSED PATHS WITH HER."
PRIYANKA AMBULGE, DESCRIBO
"KANIKA IS AN EXTREMELY ELOQUENT COMMUNICATOR WHO HAS THE rare quality of combining ambition and sincerity, drive and genuineness"
SHASHI THAROOR, MINISTER
"Kanika helped me to realize how I don’t need to feel overwhelmed with everything at the same time. I can decide whats best for me in a particular moment. Her coaching presence and corporate understanding were wonderful. She has a great understanding of human thoughts and how we can take back the control of our situation, so if you want back control of your life, work with Kanika."
seema sikka, manager
“As a facilitator, Kanika brings in a perfect blend of corporate relevance and life skills, this workshop has been a life changing experience for many executives in our firm and there are always requests for repeats.”
suraj n, leading international bank
"I want to comment that Kanika has made a very strong First Directors Film. And beyond being a first directors film and female perspective, is simply a really good filmmaker - with a very strong account for narrative and sensitivity toward emotional dynamics"
Laurie gordon, director of animaze film festival
"your performance was nuanced, extremely natural and very moving"
Bejoy nambiar, bollywood director
"What a movie! wonderful acting, direction and editing. Not single expression seemed out of place. Kanika is a born actress"
Suman
Get your feet wet and learn the life-changing power of loving the crap out of yourself. This engaging, no-cost session introduces you to the 1 degree shift that can change everyhing for you. Perfect for those curious about personal growth and eager to take the first step on their journey to transformation. Who said an hour can't change your life?
This self-paced trip is all about you, where you'll master the Re4 process at your own pace. Like with any solo trip, fall in love with yourself, break free from old patterns, and come back forever changed. Dive deep into the exploration of your unique story, dreams, and aspirations, as you rewrite your story and enjoy the ride towards your better life.
We work through the program 1 on 1, apply it to your unique situation and story, address your specific challenges and equip you to move forward with confidence in a deeply customized and supportive environment. Learn to get out of your own way, and love yourself all the way to your dreams and goals, without burning out and while having fun!
We are all a sum of our experiences, and what we make of them. These are the stepping stones that led me to you, and the work I do today,
Winner Winner chicken dinner, worry worry chicken curry! Worrying-phew! Not to make light of something as heavy as worry, but I can tell you as a first class, A grade warrior,…
“Sticks and stones can break your bones but words will never break me” is probably the biggest lie I’ve ever heard.” Your choice of words counts. Always. A fractured arm…
“Work on your rapport building skills”, they all said to him, “Find Rapport”. And so the poor boy ran helter skelter in search of this thing called ‘Rapport’. So keen…
This Blog is not going to change your life. But I hope in some small way, it does change you!